April 22, 2020

The Flu in Arizona

April 15, 2020

Tips for Preventing the Spread of Colds, Flu and Other Viruses

With everything going on in the world lately, there’s been a huge focus on public health. Practicing proper hand hygiene and good health habits have come […]
February 24, 2020
woman with nausea

9 Tips for Reducing Nausea

Everyone hates feeling nauseous. The sick feeling in your stomach can build from an illness, stress or hormones, and the queasier you feel, the harder it […]
February 17, 2020
young woman running outdoors

6 Easy Ways to Boost Your Immune System

Winter is the prime time for cold and flu viruses. Every time you encounter someone else, you run the risk of exchanging germs. If your immune […]